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Trimati тіло in a cold і, shlunok at hunger і, and feet in it is warm і, shchob zalishiti лікарів without roboti, radili shche стародавні eskulapi. CHomu same to feet mi ma¾mo приділяти osoblivu uvagu in плані to comfort?
Річ At that, shcho наші stopi всіяні chutlivimi receptors, які through tsentralnu nervovu system зв’язані takozh і z bodies dihannja. On слизистій оболонці a nose tezh є retseptori, які vmit відгукуються on a signal від ours підошов, jakshcho tim it is cold: rozviva¾tsja zapalennja, z'javlja¾tsja to indulge.
SHCHob tsogo not trapljalosja, feet потрібно zagartovuvati, tobto ніби prispati пильність roztashovanih on them holodovih “датчиків”, zrobiti §h mensh chutlivimi. pochinati gartuvannja treba z ходіння босоніж on підлозі 5 hv уранці і 5 hv увечері. Spochatku in shkarpetkah, and потім і golimi feet.
SHCHodenny hour of such proparties treba збільшувати on кілька hvilin, shchob to кінця місяця guljati vzhe on годині. At результаті огрубіла шкіра I will dull є реакцію on a cold. Потім mozhna proguljuvatisja босоніж і at a court yard і, і навіть on засніженому to a balcony. Після моціону ступні потрібно omiti teploju vodoju z the darling, енергійно rozterti, and литкові m'jazi promasazhuvati.
Mozhna gartuvati feet shljahom §h obmivannja abo oblivannja. At pershomu vipadku stopi (to кісточок) zanurjujut at a basin із vodoju кімнатно ї temperaturi on 1 hvilinu. Потім roztirajut volohatim rushnikom to відчуття heat. SHCHodnja збільшують тривалість baths for ніг on 1 hvilinu і postupovo dovodjat to 10 hvilin, znizhujuchi кожні three дні temperature drive on one degree. Through кілька місяців temperature drive ma є buti not vishchoju for 7 - 5С (for tsogo water trimajut at a refrigerator).
Oblivannja ніг krashche for all vikonuvati behind a method contrast gartuvannja. For tsogo zagotovljujut two gleki: in one nalivajut garjachu water (vishche 40С), in іншій - holodnu (15 - 10С). Spochatku on stopi lljut garjachu water, and потім holodnu. Закінчується procedure oblivannjam garjachoju vodoju. Після tsogo feet retelno roztirajut mahrovim rushnikom і masazhujut. Temperature coldly ї drive rekomendu¾tsja кожні 2 - 3 дні znizhuvati j to finish to 5 - 3С.
Зрозуміло, shcho to всіх tsih procedures gartuvannja not mozhna pristupati під hour prostudnih zahvorjuvan.
Ale buva є, shcho bazhannja good vigljadati perevazha є over необхідністю trimati ваші shche not загартовані feet in it is warm і, і vi virusha¾te holodnim осіннім vechorom on vulitsju in thin stockings abo thin shkarpetochkah, at vuzkonosih shoes abo cherevichkah. Duzhe shvidko ваші feet so zamerzajut, shcho всі dumki направлені тільки on those, shchob jakomoga скоріше дістатися to warm містечка.
Prijshovshi dodomu mozhna shvidko зігріти feet such rank:
1. Opustiti feet in garjachu підсолену water.
2. Zmastiti підошви почервонілих ніжок be-jakim masazhnim a cream і good rozterti.
3. Надіти товсті шерстяні shkarpetki j ukutati feet a plaid.
JAkshcho at you a problem z garjachoju vodoju, mozhna zastosuvati spirtny kompres:
1. Rozterti dry abo zmochenim at гарячій rushnikom воді ступні ніг, masazhujuchi kozhen a finger.
2. Uzjati be-jak_ тонкі shkarpetki, mozhna діряв і, zmochiti підошовну chastinu shkarpetok горілкою (to suit be-yak, навіть із pepper abo spirit), надіти on feet.
3. Zverhu надіти грубі шерстяні shkarpetki.
Підлив Heat відчуєте відразу.
Бережіть To itself, zagartovujtesja, і find fault with you not pokida є zdorov'ja.

www.epochtimes.com.ua


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alt = "Creative cookery" align = "right" border = "1" hspace = "10"> Persuasive advertising of beer creates illusion of safety of the use of this drink in any quantities, whether but so it actually? It is a high time to recollect that it is possible not only to drink beer! There is a weight of culinary dishes on its basis. offers recipes of alternative application of a foamy drink.


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alt = "Culinary competition" align = "right" border = "1" hspace = "10"> What birthday without a celebratory table and favourite dishes? We know, that you, our readers, - inspired kulinarki and skilled mistresses at whom in a stock it is a lot of recipes for any holiday and taste! Your recipes can bring to you a victory in competition!


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Vibirajuchi vzuttja, ti zavzhdi zamislju¾shsja about those, a yak in nomu vigljadatimut tvo ї feet. A yak і be-jaky clothes subject, туфлі повинні prihovuvati недоліки і підкреслювати dosto§nstva. Ale навіть найелегантніше і стильніше vzuttja not prinese radost і, jakshcho tvo ї ніжки покриті callosities, attritions і тріщинами. SHCHob tsogo not trapilosja, потрібно терміново zajnjatisja svo§mi stupnjami, tim більше shcho bagato дефектів shvidko usuvajutsja.
Лікуємо p'jati
Найчастіше strazhda є шкіра on p'jatah, osoblivo urazliva і bezzahisna there at відкритому взутті. Backs босоніжок постійно shlapajut on p'jatah, шкіра hundred є suhoju, it is rough і є, an initiative є тріскатися і zapaljuvatisja. All tse dostavlja є is a lot of torments і nepri¾mnostej, and сильні і глибокі тріщини viklikajut біль під hour hodbi. Dopomogti шкірі p'jat mozhna декількома in the ways.
Zvichajny вазелін
Taky prosty і зовсім deshevy засіб, a yak вазелін, chudovo spravlja¾tsja z тріщинами on шкір і, навіть найсерйознішими і glibokimi. Jogo mozhna pridbati in be-jak_j aptets і, so itself a yak і косметичні zasobi on jogo основі.
Naly in a basin garjachu water і rozchini in ній chajnu a spoon borno ї kisloti. Good rozpar in розчині feet, потім vitri dry і zmasti тріщини вазеліном. Після tsogo stick bakteritsidnim plastirom і zalish on ніч, shchob ranki zmjakli. Robiti tse потрібно shchodnja, to it is silent пір, poki шкіра not a camp рівною і gladkoju.
Лікувальна Ointment
TSej засіб zazvichaj vikoristovujut for priznachennjam l_karja-dermatologa. JAkshcho at you utvorilisja глибокі тріщини standing, які gnojatsja, червоніють і постійно zapaljujutsja, потрібно shvidshe zvernutisja to лікаря. Mozhlivo, pochina¾tsja serjozne zahvorjuvannja шкіри!
JAkshcho in тріщини potrapila a dirt і ti bo§shsja zapalennja, zmasti p'jati антибактеріальною mazzju, and shche krashche antigribkovoju. Adzhe it is wounded шкіра сприйнятливіша to інфекцій, osoblivo to a fungus, that for профілактики korisno obrobljati тріщини protigribkovim spre¾m.
Lotions і kompresi
At довідниках it is national ї meditsini є masa рецептів від огрубіння і zapalennja шкіри ступні. One z porad: тріщини on p'jatah projdut повністю, jakshcho shchodnja to them prikladati proterte jabluko abo kruzhechok помідора. Krashche robiti tse on ніч, зафіксувавши kompres bandage. For tsih цілей chudovo підійде свіжий kapustjany sheet.
Volod і є лікувальною d і є ju і zvichajna kartoplja - потрібно відварити декілька kartoplin in шкірці to rozsipchastogo to a camp, розім’яти vilkoju it is direct at waters і, troshki ostuditi і potrimati feet in such відварі. Потім spolosnuti proholodnoju vodoju і retelno namazati zhirnim a cream abo oil.
І zvichajno, one z narodnih засобів - лікування honey. Jogo цілющі властивості відомі z давніх часів, і for zago¾nnja тріщин on p'jatah він tezh підходить. The recipe duzhe prosty. Візьми shmatochok tkanini, put on nogo chajnu a spoon to honey і prikladi to p'jat. Закріпи tse bandage і zalishi to ranku. Through декілька such procedures тріщини zarostut і perestanut to you turbuvati.
Крім That, сміливо mozhesh vikoristovuvati nasto ї і kompresi z grasses (a camomile, kalenduli, звіробою і etc.), prikladati kisle milk, змішане z vershkovim oil, і навіть prizvati on dopomogu gusjachy abo svinjachy fat.
Docks тріщинки not projshli
If ti vzhe has started to лікування, ale тріщини shche not projshli, try jakomoga menshe travmuvati feet. Bazhano on jakijs hour відмовитися від босоніжок, hoch bi poki ranki глибокі і it is nasty zazhivajut. Do not go udoma, and tim більше on піску і землі босоніж - so ti тільки підсилиш біль і zapalennja. І shche not prijmaj a bath dovshe, ніж tse потрібно, osoblivo at сухій шкірі standing, and після vodnih procedures not zabuvaj about її zvolozhennja і zhivlennja.
Yak bachish, залікувати тріщини on p'jatah mozhna duzhe it is simple і z мінімальними vitratami. CHim раніше ti pochnesh приділяти uvagu svo§m stupnjam, tim shvidshe a stench stanut zdorovimi і dogljanutimi, darujuchi tvo§j ході легкість і beauty.


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The richest experience of east national medicine was saved by centuries, east beauties prefer natural cosmetics for a face care, a body and hair any another. We offer you a little simple, but effective east recipes for hair.


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Taste of rainy summer

Annual koktejlnaja the party has collected weight of the star people, wishing to vanish and try something unusual. Rainy weather has tired out public people on a summer verandah of restaurant "Gold" where literally couple of days ago passed Michael Koroleva. Here already third time the Russian stars compete in koktejlnom skill: who mixes is better, makes foam and shakes up. On such actions usually it is a lot of celebrities, as well as journalists, therefore to step there was no place.

Daddy Andrey Grigoriev-Appolonov, being pushed through between people, went for the waiter. When that has stopped and has stretched it a glass, "Ivanushka" infinitely was delighted:

 "And I followed you, went! Was afraid to prevent. Thanks, the friend!"

Andrey together with wife Marina was among participants of competition and showed simply skill miracles. For staginess and artistry to pair have handed over a prize of spectator liking and the third place.

 

Tanja Gevorkyan, come before the beginning of competition, it was long dug among the equipment and components, has then come to conclusion:

"Here anything is not present! Bring to me though something!"

 

Anna Semenovich and figure skater Anastas Grebenkina together subtilized over cocktails, and their table drew record quantity of man's sights. It was felt, that day of blondes proceeds.

 

Girls factory Sasha Savelyev and Ira Toneva have shown imagination and have mixed all sweet and tasty, that was on tables. But as a result has won Irina Gafinoj's cocktail which structure included rum, champagne and a rosemary. The prize principal cause - in it was though any compounding, according to the chairman of jury Azamat Tseboeva.

The past of "Taste of summer" Xenia Sobchak has arrived for a short while, has greeted everyone and there has left, and here the Glory which has shown to admirers of a thing of own design in, was almost from the beginning and up to the end.
The party has ended more close by the night, the tasted cocktails of a star have crept away on cars. After all ahead still the award of MUSES-TV and a meeting with Dzhennifer Lopez and Dzhareda Summer. It is necessary to correspond. Photos with koktejlnoj parties lay century


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Vesnjanki хороші tod і, if a stench podobajutsja. Ale not всім a stench have dropped to souls і, and about пігментні pljami і govoriti нічого. Hto not bazha є від them pozbutisja?
Nizhche дані retsepti вибілюючих лосьйонів, які Vi can prigotuvati in домашніх umovah. Ці суміші zmozhut zrobiti yours шкіру zdorovoju, gladkoju, рівного koloru, and takozh dodadut efekt barhatisto ї, nasitjat вітамінами і мікроелементами.
Secret chudovogo omolodzhuvannja.
Шкіра Hundred є ніжною і barhatistoju.
30 g квіток lavandi і 100 g квіток to a rosemary zaliti spirit, nastojati 3 тижні in dark місц і, потім процідити і rozvesti proholodnoju kip'jachenoju vodoju in співвідношенні 1:1. TSim losjonom protirati шкіру вранці і увечері.
Крім That, for вибілювання шкіри vikoristovujut:
1. 10-15 %-ний rozchin pitno ї sodi (for obezbarvlennja vesnjanok і пігментних pljam);
2. суміш 1 glass risovo ї drive (drive після promivannja to rice) і to juice of 1 lemon;
3. chisty гліцерин (zmashchuvati kozhnu vesnjanku);
4. Lotions z the repussycat vodnju і nashatirnogo to spirit - 1/2 glasses the repussycat vodnju; 1 chajna a spoon nashatirnogo to spirit (zmochiti in розчині shmatok vati (marl і) і prikladati lotions on 10-15 hvilin;
5. вибілювати шкіру mozhna takozh protirajuchi її внутрішньою storonoju шкірки kavuna, dynes і, a lemon, a grapefruit, an orange, a tangerine, it is green ї tsibul і; kislim milk і кефіром;
6. jakshcho protirati oblichchja 1-2 strike per day spitim cha¾m abo morkvjanim juice, шкіра pridba є smugljavy колір, vesnjanki, пігментні pljami stajut mensh помітними.
Огірковий losjon
Візьміть перезрілі огірки, дрібно poruba¾te, покладіть in a glass, napovnivshi jogo to polovini, dolijte a glass on самі вінця горілкою, prikrijte krishkoju і postavte on sonts і, through 12 днів процідіть. Wipe oblichchja, обполіскуйте proholodnoju vodoju.
Limonno-otstovy losjon
2 chajnih spoons table otstu; 1 chajna a spoon lemon to juice; 1 chajna a spoon drive.
Всі інгред і є nti перемішати. protirati шкіру tsim losjonom двічі in day: вранці і увечері.
Справжнім porjatunkom tsej losjon to serve for fat ї і problemno ї шкіри. Zavdjaki svo§m дезинфікуючим і stjagujuchim pori vlastivostjam, він dopomozhe відновити normalny kislotno-luzhny the balance шкіри і помітно zmenshit кількість poverhnevogo шкірного to fat, and takozh to consult z odinichnimi, ale підступними prishchikami.
Відвар z kulbab
2 stolovih spoons квіток і listja kulbabi kip'jatiti in 1,5 glasses drive 20 hvilin, ostuditi, процідити.
protirati oblichchja двічі in day.
Kulbaba відвіку vikoristovuvalasja a yak лікувальний засіб різними the people. About jogo цілющі властивості knew a yak стародавні kitajts і, so і корінні жителі to continent Amerikanskogo. SHCHe стародавні лікарі rekomenduvali сік kulbabi proti vesnjanok і печінкових pljam on шкірі.
Гліцериново-пергідрольний losjon
1 chajna a spoon пергідроля; 2 chajnih spoons гліцерину; 2 stolovih spoons drive; 2 stolovih spoons to spirit.
protirati such losjonom oblichchja кілька разів in day.
Losjon z hronu
200 g нарізаного свіжого hronu zaliti 1 l otstu. Trimati суміш in zakritomu skljanomu посуді 2 тижні. Потім процідити. Before vzhivannjam 2 stolovih spoons nastojanki rozvesti 1 glass coldly ї kip'jacheno ї drive. protirati oblichchja 1-2 strike per day. Постійне zastosuvannja to permit not тільки вибілити шкіру, ale і omoloditi її.
Good protirati normalnu шкіру sunichnoju vodoju. For її prigotuvannja zalijte a cup свіжо ї суниці горілкою, і nastojati 30 днів, після chogo процідіть і vikoristovujte for protirannja oblichchja, before vzhivannjam rozvodivshi otrimanu sunichnu nastojanku vodoju in співвідношенні 1:1.
Govorjat, shcho neprivablivih жінок not buva є - buvajut жінки ледачі. Дійсно, having turned z roboti і відстоявши on вахті to the godinku-friend kolo pliti, it is mute є ніякого bazhannja zajmatisja svo¾ju зовнішністю. Prothat treba зібрати in a fist all will і, padajuchi z ніг від vtomi, підійти to svogo a toilet little table. JAkshcho vi not robili tsogo раніше, зробіть tse sogodn і, shchob vzhe tomorrow відчути to itself привабливішою.

www.prelest.com


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Tatyana Vedeneyev has bought mountain

Tatyana Vedeneyev has got in the property a mountain part in Georgia. The presenter of the program "Good night is no time, kids", and now one of heads of the company making sauces, brags of acquisition:

 

"We have bought absolutely flat top of mountain about small town Bring down, it in Georgia. There it is possible to plant 25 000 trees tkemali. It is wild plum, a cherry plum subspecies. So now it will be much easier to us to work. There will be saplings in the autumn. Plum grows quickly, soon we will with raw materials".

 

Earlier to Tatyana and her husband Jury was problematic to make popular sauce from tkemali. It usually do not make factory by, and among hundreds thousand recipes of the Georgian mistresses uneasy to choose one. But the choice of a method of preparation is as Tatyana admits, still a trouble part. Where more difficult affairs were with the most wild plum growing in Georgia as a weed. Tatyana and Jury had to employ people that those reaped a crop almost on all country. Now, when all Georgian weed in one place can collect Vedeneyev, sauces "from aunt Tani" on all country will be though take away.


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Olympic games of blondes

Today – the International day of blondes. Here two years on the threshold of it really a national female holiday in Novinsky Passazhe there passes ceremony of delivery of the award "Diamond hairpin". Leaders, Alexander Tsekalo and become recently to daughter Ninochki Ivan Urgant, left in tuxedos and shorts that should symbolise a ceremony essence – "Olympic games of blondes".

 

The most fair-haired persons of our capital were nominated in different categories. In the first nomination "the Blonde in a board" for most the mention in yellow editions is frequent Anna Semenovich has won. Similar, ex-shining so often ask a question on its outstanding volumes, that she answers it automatically, even when about it do not ask:

 

"I know, that you now ask: the present breast at me or not? Therefore I answer at once, present. Simply in the childhood cabbage ate with the whole basins!".

 

Urgant has reacted immediately:

 

"I how you eat cabbage from a basin" would like to see.

 

Anna was confused and has left a scene under an amicable laughter of a hall.

 

The second nomination, "the Blonde with a previous conviction", for achievements in jury of teleprograms, has got Eveline Hromchenko, as to the main critic in the program "Fashionable sentence".

 

 

The abundance of culinary transfers could not avoid this award. Ekaterina Odintsov, conducting television channel "House" became the best "the Blonde with onions". However, former wife Boris Nemtsov was a little sad, having received this award:

 

"It is considered, that the way to heart of the man lays through a stomach. But I who are knowing not of one tens of recipes and able well to prepare, till now not married. So do conclusions".

 

Throughout a marriage theme the following award in a nomination "the Blonde on rings" for the loudest weddings and divorces has got, certainly, Yana Rudkovskoj. Probably, at once both for divorce and for. Yana occurrence was the main intrigue of evening. Nobody believed, that it will come behind the award.

 

 

For Yana, besides a bouquet, a gift from organizers and the hairpin, the special prize – a magnificent chocolate boot has been developed. But, despite all gifts, Yana has been upset:

 

"Thanks for a prize, but me were heavy. In Belgrad there were goats, and, in bases, our, Russian goats. And here, in Moscow, is though any support. But generally let's finish" the Eurovision ". I do not wish to speak about it".

 

The budgetary committee of blondes has sung a song about difficulties of a life. Against Darya Subbotinoj and Uljany Tsejtlinoj Irina Saltykova sounded very solidly in spite of the fact that sang on a piece of paper.

 

 

Considering, that is more than anything interesting does not happen, after this song the considerable part of a hall has left. And in vain, there was a rewarding of the blondes who have brought the considerable contribution to the Russian culture further: Tatyana Mihalkovoj and Alla Budnitskoj.

 

Naturally, for "the Blonde with kernels" one woman – Yana Rudkovskaja could receive a hairpin only. It also has received, the truth, having noticed, that "to receive two prizes indecently".

 

Olga Prokofiev has won in a nomination "the Blonde with tapes" for the most successful phenomenon in teleserials. Svetlana Horkina sang a song in a dress coat and the cylinder "Ah if my dream" has come true, and then at once has run out to receive a prize "Political heavyweights":

 

"I do not know, for what give me a prize, but is visible for mind!".

 

"The blonde with groan" has won a nomination Patrisija Kaas. The hairpin and gifts will go to the singer to Paris. TSekalo has joked:

 

"It is a surprise not only for present, but also for most Patrisii. And I represent. Paris, morning, mum of the singer opens a door of their small apartment and shouts:" Patrishka! To you a bouquet from Moscow have brought! ".

 

For a prize in a nomination "the Blonde with a mop" for active advertising of cleaners struggled Maria Shukshin, Elena Jakovleva, Renata Litvinova and Julia Vysotskaja. Has won Shukshin:

 

"I have been assured, that I will receive this prize, therefore have put on not too glamurno".

 

Man's nominations "James Blond" became unique. Behind the hairpin it is proud through all hall on a carpet path proshestvoval Nikolay Baskov. The singer in a white tuxedo has been met TSekalo:

 

"Look, he/she is an angel has gone down on our transitory earth!"

 

Urgant did not lag behind:

 

"Similar, the message about a holiday took you unawares, you soveem were not prepared!"

 

 Basques has twisted a hairpin in hands and has carelessly asked:

 

"And where to me it now to put?!"

 

Ostapa eats Urganta, has incurred:

 

"Nikolay, you the adult! Where want, there and put!"

 

Under a thunderous applause and a laughter of Basques has left. Last diamond hairpin to "the Blonde of year" was handed over by general director Novinsky of a passage Victor Shtil:

 

"You also cannot present, through how many goats our winner has jumped!".

 

To tell the truth, I thought, that speech again about Rudkovsky. But on steps Svetlana Horkina has risen the most charming deputy of the State Duma.

 

Evening has come to an end, someone has hastened on last electric train, and someone has gone vyparkovyvat the magnificent car from herd same.

 

Photos from delivery ceremony "the Diamond hairpin" look century


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WITH
The. This statement concerns not only open-cast mines,
But also appearance, and in particular - excellent
Figures. Here one of recipes of symmetry which does not demand observance of a rigid diet or active playing sports.


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